Sharing something new that my husband and I have started adding to our health routine recently -Plexus. Some of you may have heard of this, some may not. There are all different reasons people decide to add these all natural products to their health routine. For me, my reasons are very similar to what this nutritionist in the video shares below. (Be sure to take a look!)
I mainly am trying them for myself to help balance and regulate my blood sugar levels. Even after I got serious about my nutrition and healthy eating last summer and lost 20 lbs, as good as I have felt about that & sticking to healthy eating 90% of the time since then, I still have been struggling with a major energy crash every afternoon. I also still struggle with sweet cravings.
I am at the beginning of my journey with this, but in only a short time have noticed that I don't feel as much of a crash in the afternoons anymore. I attribute it to my blood sugar level staying more constant. Many people have had success with weight loss on these products as well, because they help to heal the gut in a natural way, which many different health issues and problems can stem from. My husband is hoping to help his cholesterol levels improve, as well as lose weight.
I will be sharing our journeys along the way in the coming days on my health page on Facebook - www.facebook.com/healthyandfitatanyage. Notice that I changed the name to "Healthy and Fit at Any Age"?! :) (My blog name changed to www.healthynfitatanyage.blogspot.com for when I write posts here.) If anyone is interested in finding out more about the products Plexus has to offer and how they can become a part of your healthy routine too, please ask! If I don't know the answer, I will find out for you! You can check out all the products that Plexus has to offer at: www.healthyandfitatanyage.myplexusproducts.com
I am excited to continue this journey and to continue to pursue getting healthy the right way, from the inside out!
View the video I referenced above here:
https://youtu.be/zqJaGwdMOo4
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