Tomorrow is a new month! Who else needs help with a little motivation? I'm starting a free, fun, simple, March motivation challenge. All you have to do is check in each day on my fitness Facebook page, participate by liking, commenting, & sharing to help encourage & motivate others, and do your best to better yourself each day. We'll focus on one new thing each week. Week 1 - Pick 1 Fitness Goal to focus on this first week.
Here is my Facebook page if you haven't already visited: www.facebook.com/healthyandfitat36 "Like" this page and follow along this month as we try to motivate each other and hold each other accountable. I hope you'll join me!
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